I really like taking pictures of my meals, it’s fun! Also useful to look back on when I can’t decide what to cook. Today I felt like having a bit of a treat so I made Chunky Monkey Muffins from the Paleo Parents blog, I substituted coconut cream concentrate for the almond butter and used tapioca flour (not cocoa powder). I also added some currants (not raisins as “The Boy” has scoffed them all).
My hairdresser was telling me all about the Millionaires Shortbread she had made and I told her she had to stop when she started telling me about all the butter. I think butter is the most difficult food to live without, at least there is still bacon in my life, looks like I know what I’m having for breakfast tomorrow!
Breakfast: Green smoothie made with spinach, banana, pineapple and coconut milk
Snack: Chunky monkey muffin
Lunch: Cup of bone broth, spinach, home-made kimchi, smoked salmon, sweet potato with beef dripping and salt
Snack: Another chunky monkey muffin, banana
Dinner: turkey with broccoli, braised red cabbage and roast carrots/celeriac
Joint pain was similar to yesterday, hand pain in the evening