Joint pain seems a little less today, hard to tell at this early stage though.
I forgot to take pictures of my food today as I have just had a piano delivered (I have saved up all my spare cash for over a year) and all I can think about is playing it.
I miss coffee. I am still drinking black tea and I did not drink a vast amount before so it’s probably not caffeine withdrawal symptoms. I think it’s more psychological. The reason I gave it up is because I like it a bit too much. It wasn’t a case of drinking it and thinking “Mmm, nice tasty coffee” it was more like “wow, that’s heaven in a cup” or ” that’s better” which seems wrong, it should just be nice, not INCREDIBLE!
Anyway: Here’s what I ate today
Breakfast: bacon and swede onion hash
Snack: 2 muffins (as yesterday) and an apple (I was so hungry!)
Lunch: Leftover roast turkey dinner from yesterday
Snack: muffin, banana
Dinner: Roast belly pork with crackling (yummo) with a stir fry of carrots, broccoli stalks, onion and red cabbage. I then ate the last muffin as it was saying “please eat me Chrissie” and now it’s gone it can shut up.
I woke up at 2.30am that night with a really itchy throat, maybe try a few days with less baked goods/less fruit?