Day 5 – easy meals for a busy day

I have had a busy few days so have forgotten to take pictures of all my meals again, not so busy next week so should manage to take a few pictures of delicious food!  I cooked simple food today, thrown into the pan!  I managed to eat protein at each meal too, which meant I didn’t snack too much (apart from in the afternoon which is always my most likely time to snack).

Breakfast – hash made with pork mince, leeks, cabbage and grated sweet potato

Lunch – leftover nomato bolognase and celeriac pasta

Snack – some coconut chips (so good), a banana, 4 prunes

Dinner, bun-less burger with sautéed bacon and onions, guacamole, salad, kimchi and sweet potato fries baked in the oven with beef dripping.

Knee pain was moderate in the afternoon, other joint pain was there all day but low.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s