My joint pain is slightly higher than yesterday which makes me wonder if it’s worth it, although it’s not been that difficult maybe I will just make myself some AIP compliant treats tomorrow, especially seeing as it’s pancake day!
Breakfast: Hash made with minced beef, onion, cabbage, fennel, apple
Lunch: Guacamole, carrots, celery, olives, salmon fried in lard with Greek seasoning from Practical Paleo, kimchi
Snack: Pear, 6 prunes, coconut chips
Dinner: cottage pie made with celeriac/cauli mash served with braised red cabbage and mixed green veg.