It feels like spring is here today, the snowdrops are out and it’s not too cold, the sun has even made an appearance!
Here’s what I ate on Saturday:
Breakfast: 2 sausages, 2 rashers of bacon and a hash made with celeriac, onion, mushroom and apple. A coffee.
Lunch: soup made with chicken broth, leftover lamb and the veg from yesterdays dinner. A banana and 4 prunes.
I was quite bloated for a long time afterwards. It could be because I ate too much fruit after a large lunch or it could be a knock on effect from the blow-out on Thursday, it would be about 36 hours after which is about right for me.
Dinner: I made a light lamb curry with lots of ginger and garlic. I also use onions, broccoli, green beans and a little tomato purée so it looks like I am going to introduce tomatoes first!
Joint pain was pretty bad all day.